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Circuits session - free to members

posted 25 Jan 2013, 01:07 by Cranleigh Runners
Following the success of the first circuits session in December Lucy will take CTHR through another session to reach those bits running just doesn't get to.

Thursday 31st Jan, circuit training at Cranleigh School with Lucy! Including the bleep test. Warm up on school grounds, then into the hall for bleep, core and upper body work. See you then.

Post your interest on the facebook group. Free to members.